MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.
Did you stretch in your bed,...
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November 2022 Keep on Moving
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Stiff Person Syndrome Paralympic Swimmer takes Bronz
Only registered and activated users can see links., Click Here To Register...
This is truly amazing!Last edited by Sunshine 2; 09-04-2021, 04:13 AM. -
Keep on Moving: September 2021
MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.
Did you stretch in your bed,... -
Keep On Moving: July 2021
MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.
Did you stretch in your bed,... -
Keep on Moving: June 2021
MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.
Did you stretch in your bed,... -
Case Study : Pilates positive impact on certain movements in SPS patient
Only registered and activated users can see links., Click Here To Register... -
Keep on Moving: March 2020
MS creates some real challenges to keep on moving. It helps to inspire each other on how to find ways to move.
Did you stretch in your... -
Yoga for Stiff Person Syndrome
This is yoga in a chair, used for MS people, but I think it can apply to SPS as well. Just skip any motion that triggers spasms in you.
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Shane Janes: running to treat Stiff Person Syndrome
Only registered and activated users can see links., Click Here To Register...
Intereresting video, I couldn’t follow why he thinks running... -
Keep on Moving Club: May 2018
Last month was a day early, which excuses this month being a day late?
MS creates some real challenges to keep on moving. It helps to inspire... -
How to exercise with Stiff Person Syndrome
I was looking for how to increase heart rate and thus fitness with arms, since I cannot do it with legs.
The OT at Mayo recommended... -
Keep Moving check in
This is s place to document your efforts at moving around and its challenges.
Today I swam 20 minutes 600 Yards.
It’s... -
Stiff Person Check In
This is a thread to check in about what’s going on with you.
Right now am dealing with stiffening. Likely because I did more than usual....
