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I swear, I have OCD!!!!!!

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    I swear, I have OCD!!!!!!

    Ever since, I turned 41, (I'm 45, now,) I haven't been able to quit thinking, "my life is half, over!"
    I mean, it's every second!! I can't enjoy the things, I used, to enjoy, anymore!!:( I can't quit obsessing
    over, not being here, anymore!!! What do I do?!?...:(:(:(

    Phyllis

    #2
    theres a book how to stop worrying and start living

    i didnt read it
    "Here's an unpopular opinion: I'm actually not at all concerned about innocent men losing their jobs over false sexual assault/harassment allegations. Sorry. If some innocent men's reputations have to take a hit in the process of undoing the patriarchy, that is a price I am absolutely willing to pay." Teen Vogue writer Emily Lindin

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      #3
      theres a book how to stop worrying and start living

      i didnt read it
      "Here's an unpopular opinion: I'm actually not at all concerned about innocent men losing their jobs over false sexual assault/harassment allegations. Sorry. If some innocent men's reputations have to take a hit in the process of undoing the patriarchy, that is a price I am absolutely willing to pay." Teen Vogue writer Emily Lindin

      Comment


        #4
        Thanks, Clouds z!!

        At this point, I'll try anything!! Nothing/ no one's been able to help!

        Phyllis

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          #5
          There's a great book called The Happiness Trap by Dr Russ Harris. You may find it helpful with unwanted/unhelpful thoughts. I had quite severe OCD for over 10 years and this book, along with ACT (Acceptance and Commitment Therapy) helped alot!

          Nat
          sigpicTo see a world in a grain of sand,
          And a heaven in a wild flower,
          Hold infinity in the palm of your hand,
          And eternity in an hour. - William Blake.

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            #6
            Beachgirl, thank you so, very much!! I'll absolutely, be looking for that book!!:)

            Phyllis

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              #7
              The book about stopping worrying was written many years ago by Dale Carnegie. There may be a more recent edition.

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                #8
                whats new?
                "Here's an unpopular opinion: I'm actually not at all concerned about innocent men losing their jobs over false sexual assault/harassment allegations. Sorry. If some innocent men's reputations have to take a hit in the process of undoing the patriarchy, that is a price I am absolutely willing to pay." Teen Vogue writer Emily Lindin

                Comment


                  #9
                  ((((((clouds z))))))

                  Sadly, Ponygirl passed away in October 2012. Here is the link to Mike's announcement:

                  Only registered and activated users can see links., Click Here To Register...

                  Love & Light,

                  Rose
                  Mom to Jon, 49, & Michael, 32, born with an undiagnosed progressive neuromuscular disease. Angel Michael received his wings in 2003. Angel Jon received his wings in 2019. In 2020, Jim, their Dad, joined them.

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