Good day wonderful peeps.
hannah I am terribly sorry about your husband, I may have said that already. What kind of meditation and tapes do you use? My pain management has this new thing where they assign you a care team. They text me like once a week to see how I am doing and once in a while they ask if I have found a new pain management doctor. Next time I am going to tell them yes and that his name is Joe Dispenza LOLOL. Wonder how long it will take them to figure it out. In the six years I have been seeing my pain management doc the only thing I got from them was 14 pain pills, a refill on a muscle relaxer that my ex-pain management wrote me, and a lot of back injections, oh and let's not forget the many times they tried to send me to PT. I sure miss my old doc. Thank goodness I have a great primary care doc.
As for microdosing it is going fantastically. I am going to take a big dose here soon and see how things progress. I'm kind of afraid because I will be alone. Well, in my room. I have redone my bedroom. I realized that this room has had the same configuration for three generations. Time for a change. I moved it all myself, very carefully and somehow even though I took out a piece of furniture I had a lot more room so now it is my bedroom/office. So as they say the stage is set. My boys are here so they can keep an eye on me. I was hoping to find a sitter but Brandon says if it is going to be a therapy session he can't do it. He is too emotional and sensitive. He will be here just in case but I can't find anyone else. The one person I trust to do it cannot drive and I don't have a car. I tried to ask for some pointers from my group but got nothing. Instead, after I messaged them to tell them I may be terrified I went to FB and this was on my newsfeed,
9 Behold, I have commanded you. Be strong and of good courage; fear not, neither be dismayed; for your God is with you wherever you go.
Joshua 1:9
Lamsa Translation Peshitta Bible
I told my group and my mentor said I got my answer, to just relax, stay inside, and be me LOLOL. That's not very reassuring. He said no matter how it goes I will be a changed person. I have heard that even those who have a not-so-good experience learned and gained from it in a hugely positive way. It's funny, I noticed yesterday that I am not smoking as much. I am really wanting to quit so I believe this is a good start.
Flatcap your 50% idea is brilliant. Seems I may have heard something like that somewhere. When trying to lose weight use a sandwich plate instead of a big dinner plate and always leave some food. Most definitely will give proper cred. LOL. I have discovered that for me it is watching documentaries on food. Not talking about the feel-good new dishes type I mean the ones that show you how our government is poisoning us. I can't believe that food manufacturers make their products differently for other countries. Almost all shredded cheese has wood chips and eye medication in it. Your ground pepper is allowed so much twigs, weeds, and other trash, it is recommend buying whole peppercorns. Coffee is the same. Buy whole beans. And dear God on and on. I just saw them do a test of chickens, perdue claims they have the best with no antibiotics blah blah blah and they turned out to have the most IN STORE chicken that contained Salmonella. Do not buy bagged or containerized fresh fruit or veggies. Over-processed food is killing us. We ate fast food three times in one week. Normally it is like once every six months or so. We were all sick. Felt like crap, guts acting up. It was horrible. We are going back to once in a great while.
I actually started this post two days ago. It's Wednesday now and I have decided to do a big dose Saturday. I have been doing some research on speakers who talk about their experiences and though many say that there was a dark period they pushed through and it turned into an amazing experience. Most of the negative bits of the experience stem from the ego's pushback. If you relax, ignore it, and go with the flow as they say then things turn amazing.
So I am looking forward to it. It seems I have been making this post forever.
hannah I am terribly sorry about your husband, I may have said that already. What kind of meditation and tapes do you use? My pain management has this new thing where they assign you a care team. They text me like once a week to see how I am doing and once in a while they ask if I have found a new pain management doctor. Next time I am going to tell them yes and that his name is Joe Dispenza LOLOL. Wonder how long it will take them to figure it out. In the six years I have been seeing my pain management doc the only thing I got from them was 14 pain pills, a refill on a muscle relaxer that my ex-pain management wrote me, and a lot of back injections, oh and let's not forget the many times they tried to send me to PT. I sure miss my old doc. Thank goodness I have a great primary care doc.
As for microdosing it is going fantastically. I am going to take a big dose here soon and see how things progress. I'm kind of afraid because I will be alone. Well, in my room. I have redone my bedroom. I realized that this room has had the same configuration for three generations. Time for a change. I moved it all myself, very carefully and somehow even though I took out a piece of furniture I had a lot more room so now it is my bedroom/office. So as they say the stage is set. My boys are here so they can keep an eye on me. I was hoping to find a sitter but Brandon says if it is going to be a therapy session he can't do it. He is too emotional and sensitive. He will be here just in case but I can't find anyone else. The one person I trust to do it cannot drive and I don't have a car. I tried to ask for some pointers from my group but got nothing. Instead, after I messaged them to tell them I may be terrified I went to FB and this was on my newsfeed,
9 Behold, I have commanded you. Be strong and of good courage; fear not, neither be dismayed; for your God is with you wherever you go.
Joshua 1:9
Lamsa Translation Peshitta Bible
I told my group and my mentor said I got my answer, to just relax, stay inside, and be me LOLOL. That's not very reassuring. He said no matter how it goes I will be a changed person. I have heard that even those who have a not-so-good experience learned and gained from it in a hugely positive way. It's funny, I noticed yesterday that I am not smoking as much. I am really wanting to quit so I believe this is a good start.
Flatcap your 50% idea is brilliant. Seems I may have heard something like that somewhere. When trying to lose weight use a sandwich plate instead of a big dinner plate and always leave some food. Most definitely will give proper cred. LOL. I have discovered that for me it is watching documentaries on food. Not talking about the feel-good new dishes type I mean the ones that show you how our government is poisoning us. I can't believe that food manufacturers make their products differently for other countries. Almost all shredded cheese has wood chips and eye medication in it. Your ground pepper is allowed so much twigs, weeds, and other trash, it is recommend buying whole peppercorns. Coffee is the same. Buy whole beans. And dear God on and on. I just saw them do a test of chickens, perdue claims they have the best with no antibiotics blah blah blah and they turned out to have the most IN STORE chicken that contained Salmonella. Do not buy bagged or containerized fresh fruit or veggies. Over-processed food is killing us. We ate fast food three times in one week. Normally it is like once every six months or so. We were all sick. Felt like crap, guts acting up. It was horrible. We are going back to once in a great while.
I actually started this post two days ago. It's Wednesday now and I have decided to do a big dose Saturday. I have been doing some research on speakers who talk about their experiences and though many say that there was a dark period they pushed through and it turned into an amazing experience. Most of the negative bits of the experience stem from the ego's pushback. If you relax, ignore it, and go with the flow as they say then things turn amazing.
So I am looking forward to it. It seems I have been making this post forever.
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