Today I swam 862 yards in 24 minutes. Last night I had an ankle spasm at 3 am lasted 10 seconds, fired up again a moment later for 10 seconds. Settled down...
Yesterday I took Ativan to get a break from the painful stiffness, it really helped,I was walking a lot more. A lot more.Like I had been up to about 6 weeks ago.
Yesterday I took Ativan to get a break from the painful stiffness, it really helped,I was walking a lot more. A lot more.Like I had been up to about 6 weeks ago.
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