I swam 666 Yards today, 20 minutes. No spasms.
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Today is better. Able to stand a little longer again.
I swam 1/2 mile, plus 80 Yards, 30 minutes. Each day I aim for 30 minutes. Then drive 20 minutes to doc, got a few groceries, walked up two flights, back down a flight to shut off sprinklers DH forgot to turn off, parked into garage, up 2 flights . That’s it for the day.
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This morning I swam 30 minutes, 1/2 mile plus 50 Yards, drove to doc and did grocery shop. Near spasm at doc visit, but was okay.
This inspires me
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I swam 25 minutes, 240 feet short of half mile as I had early doc appointment Today.
Yesterday I was offered a ride at the last minute so I excepted it. I only served for about 20 minutes because the ocean was loaded with big fish and it seemed risky in terms of increased Shark activity. But it was fun!
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