I swam a bit over 1/4 mile today : 650 Yards, 19 minutes
As I started my last 25 Yards, my thigh muscle started to contract and the leg wanted to turn in. These are warnings that a spasm is coming,
So, I quickly got out of the pool. I sure didn’t like how that SPS stiffening felt. A friend was sweet enough to stay in the locker room when I showered off, in case i got in trouble.
Am resting at home now and hoping it will stay settled down.
Was glad to swim though, trying to preserve what remaining fitness there is left.