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Thread: Keep Moving check in

  1. #231
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 1/2 mile in 32 minutes. A bit of rubber legs afterwards. This SPS and MS create such a mental and physical challenge .

  2. #232
    Distinguished Community Member Sunshine's Avatar
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    Today is better. Able to stand a little longer again.

    I swam 1/2 mile, plus 80 Yards, 30 minutes. Each day I aim for 30 minutes. Then drive 20 minutes to doc, got a few groceries, walked up two flights, back down a flight to shut off sprinklers DH forgot to turn off, parked into garage, up 2 flights . That’s it for the day.

  3. #233
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 31 minutes, 1/2 mile plus 53 Yards. Then I stood for long enough to windex my windshield and climbed a second flight of stairs. Stairs, I will not miss after moving day!

  4. #234
    Distinguished Community Member Sunshine's Avatar
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    Today I swam a half mile in 31 minutes. So far, so good

  5. #235
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    Good job all around!

    Today I swam 32 minutes, 1/2 mile. Did 5 flights of stairs over the day, boxed up several drawers for the move readying. Cooked dinner. Washed dishes. Empty dishwasher. Feeling a bit stiffened so I think I will rest awhile. My most active day in a long time.

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  7. #236
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 32 minutes, 1/2 mile. Did 5 flights of stairs over the day, boxed up several drawers for the move readying. Cooked dinner. Washed dishes. Empty dishwasher. Feeling a bit stiffened so I think I will rest awhile. My most active day in a long time.

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  9. #237
    Distinguished Community Member Sunshine's Avatar
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    This morning I swam 30 minutes, 1/2 mile plus 50 Yards, drove to doc and did grocery shop. Near spasm at doc visit, but was okay.

    This inspires me
    https://www.wimp.com/justin-gallegos...erebral-palsy/

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  11. #238
    Distinguished Community Member Sunshine's Avatar
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    Today I swam 1/2 mile plus 50 Yards, 30 minutes.
    Tomorrow I will try to drive my self to the ocean, surf and go home. My buddies will roll me and my gear from the car to the beach.

  12. #239
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    I swam 25 minutes, 240 feet short of half mile as I had early doc appointment Today.

    Yesterday I was offered a ride at the last minute so I excepted it. I only served for about 20 minutes because the ocean was loaded with big fish and it seemed risky in terms of increased Shark activity. But it was fun!

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  14. #240
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    I swam 20 minutes, 666 Yards. Cut it short so as to be able to drive half hour to PCP. So far, so good, this higher dose of Baclofen is helping,

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