I have had agrophobia for 38 years now i have had it under control now for the last 10 years but only 7 days ago for no real reason i have had a set back i don't know why i think it could be because i have got sinus and i have found it hard to breath now i keep trying to breath and i have been quite anxious i went to the doctors to get some antbiotic but it doesn't seem to be helping i am not shaw what to do as i am not wanting to go backward again it was a long road to get where i have been i keep telling myself to let it all just pass but it is not working sorry every one i just need to tell someone as i am so disappointed in my self for allowing it to get at me.