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How to exercise with Stiff Person Syndrome

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    How to exercise with Stiff Person Syndrome

    I was looking for how to increase heart rate and thus fitness with arms, since I cannot do it with legs.


    The OT at Mayo recommended using a table top hand pedal bike for cardiovascular fitness, you can elevate heart rate without using your legs. Just arms.

    I found this site that discusses options for starters
    Only registered and activated users can see links., Click Here To Register...

    #2
    Try this link if other doesn’t work out

    Only registered and activated users can see links., Click Here To Register...

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