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Hurting pretty bad today not going to stay on the puter for long. Got my meds situated thank you God. Now to get my brain use to them again. Still really feeling the Pamelor withdrawal even though I have had two doses already. they cancelled my back injections yesterday. Have to reschedule after the first of the month. great.

Everything else is becoming a habit. Ha! I have created a new morning routine for myself. Takes less than ten minutes and is all beneficial. Actually more if ...

getting over the worst of the withdrawals, feeling better. meds, vits, upper back exercises, bed made, load of laundry in and it's still early lol. Need to make some phone calls today and get some appts. rescheduled. Load the dishwasher. Would like to get out and weed whack a bit. Getting a migraine and my body hurts since I have been without the nortriptyline. Will take something, maybe eat something.

Saw my therapist finally yesterday afternoon. Sat and cried about how miserable ...

I woke a bit early but I feel much better today. Amazing what a good night sleep after a shower, clean sheets and a tad of smoke will do. I got the worst of the lawn done yesterday I didn't weed whack but that is coming when I can. Not going to fret about that. I have to take Chunk to the vet today. That is if CARE calls me and okays it because I am broke. Possible upper respiratory issues. Got a cold maybe.

After watching a couple of simple but crucial exercise videos for your back ...

once again in withdrawal. Nortryptiline. Pain and migraines creeping in. My own fault for cancelling my appointment. Had a wicked headache yesterday and felt sick. Spent part of the day laying down and napping. got up and made dinner. my trapezuus is one giant knot. It seems the more I write about what needs to be done the less I get done. The more depressed I feel about it. Maybe it wasn't such a good idea. My kitchen is relatively clean, my bathroom could use a once over but is not bad.
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For some reason I tossed and turned even though I smoked before bed and did my usual routine. Was kind of hot at first but cooled right down. lots of vivid dreaming. Brain working too hard, usually don't get that until just before waking. Decided at three thirty in the morning to get up. Is six now decided to put on something warmer and find something to do.

I am cancelling both my doc appts today. That woman did not bring my babies to me and I am worried. What she doesn't know is ...